You go to the gym to get in a good workout and keep in shape. But the very place you go to get and stay healthy can also lead to painful and debilitating slip and fall injuries that could put you on your back and off the treadmill for weeks or months on end. Gyms, […]
You absolutely positively have to have mats for your exercise area. Why? Because they protect the floor, and they protect anyone in the room doing exercise. Gym mats provide a soft place to land—literally—for anyone running, jumping, skipping or hopping. They protect the floor from heavyweights that are dropped and provide traction and a soft […]
Beach season is right around the corner, motivating more people to hit their nearest exercise or wellness center. While an influx of new members looking to get in shape is an exciting revenue boost for gym owners, more visitors could potentially increase the risk of accidents and injuries at your wellness facility. Conducting a comprehensive […]
The New Year is right around the corner, which means it’s time to consider your resolutions. According to U.S. News, approximately 80 percent of tenacities for the following year fail, despite the positive intentions that lie behind them. Many people who struggle to get in shape year after year find themselves in a vicious cycle […]
If you’ve recently bought a home or transitioned into a new rental without a gym, you might be hesitant to pursue a costly gym membership. After all, the warmer weather during the summer season provides ample opportunity to step outside and move. However, July and August are two of the hottest months of the year, […]
While commercial-grade floor mats are a common installation in offices, industrial workplaces, retail shops and restaurants, they also keep multi-family rental properties free of debris, moisture and bacteria. Practicing safety standards in an apartment complex is key, especially because tenants are long-term clients who expect a degree of security and management concern throughout their lease […]
It’s no secret that exercise-related accidents are common in gyms and recreational centers. Liability releases are a standard part of nearly every gym membership agreement, and most patrons accept responsibility for their own safety while using weights, machines, and other amenities. Nevertheless, accident prevention must be a conscious part of business culture in order to […]
CrossFit fever has swept the nation. Before public gyms, CrossFit was primarily used by police, military, and special operations outfits as a quick and challenging way to build both physical and mental toughness. Today, this integrated style of exercise has grown in popularity among men and women of all ages and backgrounds who want to […]
Kettlebell studios are becoming more popular as Americans continue to embrace the idea of integrated fitness. Kettlebell fitness classes are known to deliver workouts that engage the entire body, from the legs through the core, shoulders, and arms. Exercises are performed by lifting, swinging, tossing, and catching kettlebells that range in weight from 5 to […]
Eagle Mat and Floor Products has been serving customers in the DC Metro Area and across the United States for more than 30 years. In that time, we’ve had the pleasure of creating long-lasting relationships with gyms, health spas, and wellness centers of various different sizes, all across America. We’ve learned a lot from our […]
